If a few hours without lunch can change how you treat the people you love, your comfort may have more control over you than you think. In the 3rd and final message of Power: The Fight for Comfort, Security, and Control, pastor Chris Stockhaus walks through Matthew 4, where a hungry Jesus turns down three shortcuts: bread, a guarantee of safety, and every kingdom in the world.

We don’t only believe with our heads. We believe with our bodies. Pastor Chris makes the case for fasting as a way to retrain both. It isn’t penance or a way to prove anything. It’s a simple practice that shows us what really runs our lives and it can make room for generosity and care for people who go hungry without choosing it. He also offers simple ways to start, including fasting from screens or compulsions.