About the Event
Care
Mind Matters is an 8-week therapist-led group that will be starting Feb 1st-March 22nd at 11am-12:30pm on Sundays. This is a therapist-led group for teens ages 13–18 that offers a safe, supportive space to learn about mental health, build coping skills, and connect with peers who are navigating similar challenges. Through guided discussion, creative activities, and practical tools, teens explore topics like anxiety, depression, self-esteem, relationships, and communication while building resilience and emotional awareness.